HABIT BASELINE WORKSHEET

Question I want this record to answer:
Action and unit:
Observation dates:
Were any opportunities already planned?

Repeat for each day or opportunity:
Date:
What I know happened:
Completed / missed / unknown / not scheduled:
When and where:
One relevant circumstance:

What the record supports:
What remains unknown:
First action and scheduled opportunities:
One backup plan:
Date to review:

Keep missing records unknown. Use missed only for an opportunity that was
planned and is known to have been missed. Keep personal notes private.

Guide and worked example:
https://thequestsapp.com/blog/record-a-habit-baseline