A Quest is a shared habit-building challenge you can join with friends. Popular quests include 75 Hard, Dry January, reading challenges, and custom habits. Each quest includes daily check-ins, progress tracking, and social features to keep you accountable.

Is Quests free to use?

Yes, Quests is free to download and use. Join friends, track habits, and build streaks together at no cost.

75 Hard

Daily Gratitude

Dry January

Turn habit-building into a shared adventure

Download on the App Store

Grow together

Quests makes habit-building social and rewarding. Create a Quest, invite your friends in seconds, and stay accountable with daily check-ins that keep everyone engaged.

Day 10 of 30

0/5 checked in today

more likely to build a lasting habit with a friend¹

Studies show that teaming up with a friend increases your chance of forming lasting habits by 65%. Quests is built on this principle of social accountability.¹

Backed by science

Studies show that teaming up with others dramatically boosts your chances of forming lasting habits. Quests is built on this principle of social accountability.

¹ American Society of Training and Development, 2014

Everything you need to build habits together

Daily Check-Ins

Keep your momentum with gentle reminders and progress updates.

Instant Invites

Start a Quest and invite friends in seconds via text.

Earn Points & Badges

Complete Quests to earn points, collect badges, and unlock rewards.

Climb the Leaderboards

Compete with friends to see who stays most consistent.

Start your first Quest

Download on the App Store